M&F Hers

Hers Features

Karen Cassette's Inspirational Story

How the powerlifter persevered through partial paralysis

Read article

Hers Nutrition

How Coffee Can Help You Live Longer

Another reason to enjoy that daily cup of joe.

Read article

Hers Athletes & Celebrities

5 Fitness Tips From Anna Kaiser

Get the skinny on toning it up from a trainer who's sculpted many a set of celeb abs.

Read article

Hers Nutrition

Blueberry-banana Baked Oatmeal

This fat loss breakfast is perfect for when you're on the go.

Read article

Hers Features

How One Woman Beat Drug Addiction With Fitness

"If I can come from the depths of addiction and turn around, so can you."

Read article

Hers Features

This Model Overcame an Eating Disorder

Check out Laura Amy's inspirational side-by-side progress shots.

Read article

Hers Features

From Depressed to Fit: An Inspirational Story

Learn how one woman used fitness to transform not only her body, but her mind as well.

Read article

Hers Athletes & Celebrities

Beautiful, Empowering Photos of Alicia Keys

The singer and activist inspires women to embrace their inner beauty.

Read article

Hers Athletes & Celebrities

Emily Skye Dishes Post-pregnancy Realness

This fitness model is refreshingly unfiltered about the latest chapter in her fitness journey.

Read article

Hers Athletes & Celebrities

Halle Berry's Trainer Shares Fitness Tips

Berry introduced fans to her "favorite trainer" via Instagram.

Read article