M&F Hers

Hers Workouts

How to Trim Up Loose Skin and Flabby Arms

Can't seem to shake that last bit of arm flab? We've got the moves to get it done.

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Hers Athletes & Celebrities

'Hers' Guy: Joe Manganiello

The 'True Blood' star and fitness book author reveals how grit, determination, and hard work helped him transform into o...

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Hers Features

Rethink your resolutions with easy-to-establish changes

Tweak them with a few easy changes.

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Hers Features

How to Tighten Your Inner Thighs

Try these workouts from two fitness experts.

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Hers Features

More Pregnant Women Are Smoking Weed

A recent study found that the rate of smoking pot while pregnant is on the rise.

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Hers Features

5 Winter Running Essentials: 2017/2018

Add these accessories to your fitness wardrobe to stay warm this winter.

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Hers Features

The Best Makeup and Beauty Essentials of 2017

Glisten and glow this holiday season with these 9 must-haves.

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Hers Athletes & Celebrities

2017's Most Badass Female Heroes of Film and TV

Step aside, gentlemen.

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Hers Athletes & Celebrities

Natalie Jill: From Uninspired to Fitness Star

A must-read inspirational story.

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Hers Workouts

Try This Killer Suitcase Workout

All you need is your favorite carry-on to get in a quick workout.

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