M&F Hers

Hers Features

Best Base Layers for Outdoor Workouts

Get the gear you need to stay warm this winter.

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Hers Nutrition

5 Healthier Classic Holiday Sweets

Want to indulge in your favorite holiday sweets on a diet?

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Recover

What's Better for Sore Muscles: Ice or Heat?

When it comes to treating muscle soreness, is warmth or cold the key?

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Hers Features

Best Midlayers for Outdoor Workouts

Get the gear you need to stay warm this winter.

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Hers Features

5 Fast Beauty Fixes For the Holidays

Need to look party-ready in a hurry? Here's how to nail the look.

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Hers Nutrition

St. Louis Gooey “Butter” Cake

Temp your tastebuds with this delicious dessert.

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Hers Nutrition

18 Diet-Friendly Holiday Cocktails

Make merry with no regrets this holiday season.

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Hers Nutrition

Iced Tea Lemonade Gummies

Pop these light, gummy chews for extra protein and healthy fats on the fly.

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Hers Features

8 Gym Bag Essentials for the Fit Chick

Here's what to stash in your gym bag so you can look your best after your workout.

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Hers Nutrition

Mini Blueberry Protein Muffins

A light and delicious twist on a classic treat.

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