28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Hers Features
Women Might Naturally Be Fitter Than Men
A new study found that women's aerobic systems are better than men's.
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Hers Features
Sorry, But Placenta Pills Probably Don't Work
A new study found that the celebrity-endorsed practice may not offer any real benefits.
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Hers Features
The Best Bodysuits for Training
Editor-approved one-pieces for yoga, pilates, lifting, and more.
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Hers Features
Most Stylish Gifts for Yoga Lovers
The 2017 holiday season's best apparel and accessories.
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Hers Nutrition
Lean Muscle Recipe: Simple Stir-fry
A 10-minute foundational stir-fry featuring just four ingredients.
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Hers Nutrition
Lean Muscle Recipe: Protein-packed Frittata
A unique egg dish that's ready to go for any meal of the day.
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Hers Features
Keep Your Boobs Dry and Merry With the Ta-Ta Towel
Don't let your underboobs drip sweat this winter.
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Healthy Eating
Baked Sole With Grapefruit Avocado Salsa
This good-for-you seafood dish will help you sculpt the body you want.
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Hers Nutrition
Roasted Cauliflower Pilaf
Integrate mixed nuts and mushrooms into this pilaf to diversify your cauliflower.
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