Military

Pro Tips

Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve

Fitness has been and remains a big part of her life and career.

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Pro Tips

Major David Nixon Speaks on Why Sleep is Vital to be Fit to Serve

He is taking on a major issue on a macro and micro scale.

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Pro Tips

Natalie Nicks Explains How The Space Force Stays Fit To Serve

The Guardian is also a champion football player.

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Pro Tips

Judi Brown Clarke Feels Being Fit To Serve Is Empowerment

The Olympian and National Fitness Foundation chair advocates for being your best self.

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Pro Tips

Anthony Acevedo’s Calling is to Help Others Be Fit to Serve

He is passionate about giving his best to his nation and to those that give theirs as well.

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Pro Tips

Aaron Love Promotes and Lives To Be Fit To Serve

The Air Force Senior Master Sergeant was inspired by Olympia legend Jay Cutler.

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Pro Tips

Greg and Virginia Keller Make Being Fit To Serve a Family Matter

Focusing on health has helped them overcome adversity.

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Pro Tips

MMA Fighter Colton Smith Stays Fit To Serve

The Infantryman and former MMA fighter is committed to success on all fronts.

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Pro Tips

Lt. Gen. Richard Clark Credits Football and the Air Force for Being Fit to Serve

The Superintendent of the Air Force Academy made his mark in service and on the gridiron.

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News

Functional Training for First Responders, 'Da Rulk' Style

Bodyweight training and cold plunges are keys to maximizing real-world performance.

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