28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
MMA
News
Rita Ora Roasted for 'Date Night' Photo
It hasn’t been an easy week for the the pop singer on social media.
Read article
News
Watch: Ngannou Obliterates Overeem
It’s clear why he earned the nickname “The Predator”.
Read article
News
The Life and Workouts of Martial Arts Legend Bruce Lee
Now 50 years since his death, M&F remembers Lee's worldwide impact on martial arts, fitness, and film.
Read article
News
MMA Fighter KO's Opponent w/ Devastating Kick
A definite candidate for amateur knockout of the year.
Read article
News
Tyron Woodley Is Ready to Fight Nate Diaz
The rumored title fight is 50% complete, according to the current champ.
Read article
News
New Action-packed Trailer for Jet Li's Latest Flick
Settle in for a martial arts thrill ride.
Read article
Hers Athletes & Celebrities
5 Things to Know About Rose Namajunas
The new UFC women's strawweight champ went from underdog to top dog at UFC 217.
Read article