28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
MMA
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Fighter Workout and Diet
Follow this body chiseling formula of Glory fighter Wayne Barrett to get strong and shredded.
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Dillashaw Delivers Masterclass to Defeat Barao
In a performance that no one expected, the American wins to become the UFC bantamweight champion.
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News
UFC 173 Set to LIght up the Holiday Weekend
It's Barao vs. Dillashaw in the main event, with Cormier vs. Henderson and Lawler vs. Ellenberger in the other marquee m...
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Glory 16 Denver Fight Card Announced
World Welterweight Title to showcase big event.
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News
Jones Beats Teixeira by Unanimous Decision
The champ defends his UFC light heavyweight title in style by dominating his opponent over five rounds.
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Athlete/Celebrity Workouts
Fabricio Werdum Defeats Travis Browne By UD
The Brazilian shines as he dominates Browne to set up a shot at heavyweight champion Cain Velasquez.
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News
UFC 172: Jones vs. Teixeira
The two will face off in the main event with Jones' light heavyweight title on the line.
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News
Tim Kennedy Beats Michael Bisping by UD
Despite breaking his hand in the first round, the former M&F cover subject bags arguably the biggest win of his career.
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News
Can Tim Kennedy Shut Michael Bisping Up?
The former M&F cover star and Bisping exchange verbal jabs leading up to the Ultimate Fighter Nations Finale.
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Workout Tips
Fabricio Werdum: A Day in the Life of an MMA Fighter
We get an insight into how this grappler is working to become the king of mixed martial arts.
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