28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
MMA
Pro Tips
Stipe Miocic is Conditioned To Outlast All Opponents
The UFC heavyweight champion continues to defend his belt.
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Athlete/Celebrity Workouts
How Rory MacDonald Stayed Fight Fit During the Pandemic
The Professional Fighters League star is preparing for his 2021 debut.
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Hers Athletes & Celebrities
Valerie Loureda Talks MMA and Breaking Stereotypes
The rising flyweight has made waves in the cage, and she's just getting started.
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Workout Tips
Tim Kennedy's Chaotic Workout Schedule
Take a look into Tim Kennedy's workout schedule to keep him lean and camera ready.
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Pro Tips
Tim Kennedy's Secrets to Success
For the Green Beret and former UFC fighter, it's all about hard work and discipline.
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Athlete/Celebrity Workouts
Fight Camp Training at Home
Celebrity trainer and martial artist Peter Lee Thomas' shadowboxing workout.
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News
5 Fighters Conor McGregor Could Take on Next
We break down the possible contenders for The Notorious's next bout.
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Interviews
Kamaru Usman’s Code
The Nigerian Nightmare on fighting and fueling his drive.
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Athlete/Celebrity Workouts
How Donald 'Cowboy' Cerrone Trains to Fight
Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.
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