MMA

Pro Tips

Stipe Miocic is Conditioned To Outlast All Opponents

The UFC heavyweight champion continues to defend his belt.

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Athlete/Celebrity Workouts

How Rory MacDonald Stayed Fight Fit During the Pandemic

The Professional Fighters League star is preparing for his 2021 debut.

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Hers Athletes & Celebrities

Valerie Loureda Talks MMA and Breaking Stereotypes

The rising flyweight has made waves in the cage, and she's just getting started.

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Workout Tips

Tim Kennedy's Chaotic Workout Schedule

Take a look into Tim Kennedy's workout schedule to keep him lean and camera ready.

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Pro Tips

Tim Kennedy's Secrets to Success

For the Green Beret and former UFC fighter, it's all about hard work and discipline.

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Workout Routines

The 14-Minute MMA Workout

This no-equipment routine is no joke.

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Athlete/Celebrity Workouts

Fight Camp Training at Home

Celebrity trainer and martial artist Peter Lee Thomas' shadowboxing workout.

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News

5 Fighters Conor McGregor Could Take on Next

We break down the possible contenders for The Notorious's next bout.

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Interviews

Kamaru Usman’s Code

The Nigerian Nightmare on fighting and fueling his drive.

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Athlete/Celebrity Workouts

How Donald 'Cowboy' Cerrone Trains to Fight

Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.

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