Motivation

Workout Routines

Powerlifter Karenjeet Kaur Bains Hopes to Help Lift Her Sport Globally

Become spiritually stronger with the record-breaking lifter's powerlifting inspired workouts.

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Pro Tips

Kari Miller-Ortiz Continues Pushing Her Fitness to New Levels

The Army veteran and adaptive athlete is thriving with new athletic endeavors.

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Interviews

Chelsea Dion Shares Her Survivor Story After a Head-on Collision with a Lyft

The Tampa Pro women’s bodybuilding winner was on "Femme Flex Friday."

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Interviews

Dorian Yates Talks Old-School Training on The Menace Podcast

The six-time Mr. Olympia joined DJ, Milos Sarcev, and Chris Cormier.

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Interviews

Yarishna Ayala Shares Advice for Future Wellness Division Competitors

The Olympia contender was the latest guest on "The Fit Rockstar Show."

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Interviews

Top Bodybuilding Gurus Predict the Mr. Olympia Top 6

Dennis James went big for the 100th episode of "The Menace Podcast."

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Interviews

IFBB Pro Cheryl Mears Shares How She Overcame Her Near-Death Medical Scare

The pro bodybuilder and cancer survivor shared her experience on "The Fit Rockstar Show."

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Pro Tips

Physical Setbacks Have Made John Canter Both Stronger and Faster

The Tennessee police officer is thriving nearly six years after suffering an aneurysm.

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Interviews

Lee Haney Shares His Thoughts on Today’s Bodybuilders

The eight-time Mr. Olympia joined The Menace Podcast.

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Interviews

Angela Yeo is Bringing More Eyes to Women’s Bodybuilding

The Chicago Pro champ was a guest on "Femme Flex Friday."

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