Motivation

Interviews

Akim Williams Shares Details of the Car Accident That Almost Ended His Season

The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."

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Pro Tips

Fitness Has increased Joshua Carlson’s Ability to Save Lives

The 2022 Coastguardsman of the Year stays rescue-ready year-round.

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Pro Tips

Navy Seal Ray ‘Cash’ Care Wants You to Be Fit to Serve

At age 50, the lifelong fitness advocate will never apologize for staying in shape.

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Interviews

Bodybuilder Michelle Jin's Star is On the Rise

The inspiring IFBB Pro competitor was a recent guest on "Femme Flex Friday."

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Interviews

Jurica Barac Is Inviting You to Experience a 60-Mile Hiking Retreat

This former marketing exec's hiking event series, Highlander, got a big boost from Spartan.

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Interviews

A Knee Injury May Have Made 'Buchecha' an Even Better MMA Fighter

BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.

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Interviews

Christina Bryant Jackson’s Transformation was Both Physical and Mental

The native of Georgia went from overweight to a physique champion.

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Flexonline

How To Achieve the Bodybuilder Look

To look like a bodybuilder you have to train and diet like one.

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Interviews

The Menace Podcast Roundtable Discussed Andrew Jacked and the 2022 Texas Pro

Four bodybuilding coaches discuss their opinions on the champion of the contest.

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Success stories

FitDoc Presents The Bodybuilding Journey: Lee Labrada

Behind the Stage: A Bodybuilding Journey Lee Labrada

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