Motivation

Interviews

Flex Wheeler Shares Health Update on 'The Menace Podcast'

“The Sultan of Symmetry” was the special guest this week.

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Pro Tips

Xavisus Gayden is All About Military, Muscle, and Music

The men’s physique superstar has many talents, as well as much devotion to service.

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Interviews

Three-Time Mr. Arizona Robert Farrow Has a Deep Connection to Bodybuilding

The owner of Deezel Gym was a guest on the Fit Rockstar Show.

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Interviews

Nadia Bradford and Carly Starling-Horrell on FFF

IFBB Pros Nadia Bradford and Carly Starling-Horrell explain how they entered the fitness world.

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Interviews

Dani Speegle Shares Her Day-to-Day Prep for the CrossFit Games

Two-a-days, reading, and coffee are a must in the CrossFit star's daily regimen.

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Flexonline

IFBB Pro Donna Salib Went From Bodyslams To Bodybuilding

Salib sat down with M&F to discuss the ins and outs of female bodybuilding.

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Pro Tips

Johnnie Jackson Has Been Committed to Military Before Muscle

The bodybuilding legend had quite a career serving his country.

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Interviews

IFBB Pro Bradley Betts Shares His Bodybuilding Journey

The wheelchair athlete was the latest guest on "Fit Rockstar Show."

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Pro Tips

Bear Grylls Teaches You How to ‘Paddle Your Own Canoe’

The survivalist hit Disney+ show is pushing celebrities way outside of their comfort zones.

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Flexonline

Diana Schnaidt Describes Her Long Road to Competing in the 2022 Chicago Pro

The IFBB Women’s Physique pro has overcome physical and mental adversity to make it onstage this weekend.

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