Motivation

News

This SoulCycle instructor Battled and Beat Cancer

Stacey Griffith shares how she practiced what she preached in order to fight cancer and get her life back.

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Workout Routines

For the Harlem Globetrotters, 'X-Over' Marks the Spot

At just 4'6'', Harlem Globetrotters star Justin Tompkins packs a giant training regimen.

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Pro Tips

Fitness is Helping this Cancer Survivor better His Life, and Others

Scott Britton, the founder of Battle Cancer, learned that challenges are easier with teamwork

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Pro Tips

Colin O'Brady Explains How he Cycled Across America

The endurance cyclist helped set a new cross country record in scintillating time.

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Pro Tips

Try this The Para-athlete's Favorite CrossFit Complex

John Edward Heath has never let losing a leg keep him from conquering CrossFit.

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News

Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic

The actor has stayed consistent after losing weight for a major role.

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Challenges

The First 24 Hours of the 2024 Spartan Death Race

See if you got what it takes to survive the first 24 hours of the Death Race.

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Pro Tips

Brian Reynolds Keeps Raising the Bar for Adaptive Athletes

This inspirational para-athlete is now on a quest to climb the world’s highest peaks.

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Pro Tips

This 48-Year-Old Lost 45 Pounds and Transformed His Body and Life

Paul Faulder went from living with chronic pain to becoming cover-model fit.

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Pro Tips

James Geering is Helping Firefighters Get and Stay Fit to Serve

The fireman, paramedic, author, and podcaster has impacted many.

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