Motivation

Pro Tips

Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

The Olympic gold medalist shares her story in a new documentary.

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Interviews

Dr. Sunny Andrews Shares Her 2021 Olympia Experience

The most interesting woman in Wellness was a guest on the "Fit Rockstar Show."

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Interviews

Melanie Branch Stands Strong Behind Her Husband in Service

The mother, wife, and competitor has forged her fire by overcoming adversity.

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Hers Athletes & Celebrities

Angela Lee Uses Her ‘Unstoppable’ Mindset to Conquer MMA and Motherhood

The ONE Championship Atomweight title holder returns to action this Friday better than ever.

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Interviews

Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals

Dexter Jackson, Milos Sarcev, Dennis James, and George Farah speak on TMP.

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Hers Athletes & Celebrities

How WWE Tag Champs Sasha Banks and Naomi Inspire Each Other To Be Better

The “Boss and Glow” are chasing lofty ambitions for the WWE women’s tag-team division.

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Workout Tips

Strongman Mark Felix is Record-Breaking Proof That It's Never Too Late

At age 56, Felix is feeling better than ever ahead of his 17th WSM.

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Pro Tips

Gabriele Burgholzer Displays Strength in Sport and Service

The pro strongwoman and Army Sergeant placed eighth at this year's Arnold.

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Interviews

Alex Smith Now Keeps His Focus on Fitness and Family

The 2020 NFL Comeback Player of the Year gained a new perspective after nearly losing his leg.

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Interviews

Bikini International Champion Lauralie Chapados is Focused on the Olympia

Her commitment to winning goes back to when she first started training.

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