Motivation

Flexonline

Franco Columbu: Big Thing in a Small Package

Two years after The Sardinian Strongman's death, his memory lives on through photos.

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Pro Tips

How CrossFit Star Kelly Stone Trains for Nailing Complex Lifts

The powerhouse talks fuel, prioritizing form, and being patient each and every lift.

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Pro Tips

Hunter Clowdus' 'All American' Plan for Conquering Hollywood

The shredded actor designed his home gym in a quest to become Hollywood's fittest star.

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Pro Tips

William Jackson Harper Preps for His Intimate TV Moments This Way

The “Love Life” actor has to stay in "game shape" for those awkward, shirtless scenes.

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Interviews

Here's How This Ex-Football DB has Become a Star of Cornhole

Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.

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Pro Tips

5 Reasons Why Ray Cooper III Plans on Repeating as PFL Champ

The family man has fighting in his blood and one more $1 million payday on his mind.

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Interviews

Mike O' Hearn: Defying Age is All About Consistency

The former American Gladiator was on this week's episode of "TMP."

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Pro Tips

CrossFit Games Champion Justin Medeiros Takes His Recovery Seriously

The Fittest Man on Earth knows that going 100 mph all the time isn’t wise.

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Interviews

Learn How this Air Force Veteran is Working to Fulfill His NFL Dreams

Check out Geremy Satcher's unconventional approach to becoming a running back.

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Pro Tips

How Chibuikem Uche Channeled His Inner 'Creed' to Swap Finance for Fame

The “One of Us Is Lying” star says fitness helped him realize his acting dreams.

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