Motivation

Interviews

Why Everyone Should Cheer for Liam Hendriks this Season

The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?

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Pro Tips

Snowboarder Marcus Kleveland's Inspiring Knee Injury Recovery

Marcus Kleveland is a 13-time medalist seeking his first gold at this weekend’s X Games.

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Pro Tips

Michael 'Tony' Grinston Lives His Life to Stay Fit to Serve

The 16th Sergeant Major of the Army is in a new role but is still serving his country.

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News

Start 2024 With the Best Bodybuilding Shows

Take a sneak peek at what we have in store for you this week.

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Pro Tips

Rebecca Rusch Wants Others to Be Good and Fit to Serve

The world champion cyclist and activist honors her father every day.

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Pro Tips

Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'

The charismatic former NFL defensive end looks to become an Olympic champion.

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Workout Tips

6 Ways to Turn Your Fitness Obstacles to Your Advantage

Overcome these training roadblocks now before starting off your new year with the usual built-in excuses.

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Pro Tips

Ian Rapoport’s Insider Tips for Staying NFL Ready on the Road

The NFL Network Insider aims to break a sweat before it's time to break NFL news.

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News

Bodybuilding Podcast Recaps: Learn From the Best 

Whethers it’s old school or new, the experts take you to class this week. 

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Hers Workouts

How Tasha Teanby Beat the Effects of Bullying Through Intense Workouts

This inspirational PT has grown both her muscles and her confidence.

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