Motivation

Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

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Interviews

Joe De Sena Talks WFH Downsides and Dealing With Fake Fears

The Spartan boss offers practical tips for getting motivated and kicking ass.

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Pro Tips

Angela Gargano Is Helping Women Pullup to Higher Levels

The fitness coach and "ANW" veteran empowers others through her own lessons in adversity.

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Hers Athletes & Celebrities

WWE’s Carmella talks Love, Heartbreak, and Motivation

After 10 years with WWE, the “Princess of Staten Island” is back for the gold.

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Pro Tips

Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat

The dirt bike pro recovered from a rare heart condition to get back on track.

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Pro Tips

Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service

The performance coach and retired Navy journalist had to follow in some big footsteps.

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Pro Tips

Logan Misuraca Is Putting In the Mileage to Earn Her NASCAR Dream

By competing in this weekend’s ARCA Daytona 200, the Celsius driver is closer to the big stage.

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Challenges

I Trained Like Arnold for a Month. Here are the Results

After four weeks of intense training, this is how M&F writer Roger Lockridge is now feeling.

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Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

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Challenges

Small Steps Lead to Big Progress When You Train Like Arnold

It's the little things that have led to big results so far.

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