28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Movies and TV
Behind-the-Scenes
Behind the Scenes with Dolph Lundgren for M&F
The '80s action icon graced the cover of M&F for the first time in 1986, and he's back over 30 years later.
Read article
News
Arnold Schwarzenegger's 'Dating Game' Appearance
The ‘Austrian Oak’ gets a lesson in “hanky panky.”
Read article
News
The First Five ‘Rocky’ Movies Are Free on YouTube
We’re here to ruin your productivity.
Read article
Interviews
Julianne Hough on Playing Betty Weider
Julianne Hough talks about taking on the challenge of playing a fitness icon.
Read article
Interviews
Kevin Durand as Bill Hauk in ‘Bigger’
The actor talks about playing the notorious fitness magnate.
Read article
Interviews
'Bigger' Star Tyler Hoechlin on Becoming Joe Weider
The "Bigger" star talks about training to get Joe's legendary physique and nailing that accent.
Read article
Interviews
M&F Interviews Max Martini - Jerry George in ‘Bigger’
Max Martini talks about why the Weider brothers' inspirational story drew him to the role of Jerry George.
Read article
News
Watch Sly Choreograph Original 'Rocky' Fight
Learn how those brutal blows were mapped out for the cameras.
Read article
Interviews
How Actor Chris Coy Transforms His Physique
The ever-shapeshifting actor talks training, diet, and drinking water with Hugh Jackman.
Read article