Movies and TV

Pro Tips

How Actor Gregg Sulkin Uses Social Fitness Activities To Stay In 'Shirt Off' Shape

The Marvel's "Runaways" star credits social fitness activities for staying fit year-round.

Read article

Pro Tips

How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'

The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.

Read article

Pro Tips

Joivan Wade Channels His inner Superhero to Crush Career Goals

The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.

Read article

Pro Tips

Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation

The "1883" star stays flexible and pushes physical boundaries on a daily basis.

Read article

Flexonline

Irene Andersen: Not Too Big For My World

A review of the groundbreaking documentary "Too Big For the World" starring Irene Andersen.

Read article

Interviews

A Life of Athletics Have Helped Berto Colón Conquer Hollywood

The "Power Book II: Ghost" star isn’t one to be messed with, onstage or in the weightroom.

Read article

Workout Routines

Use This Leanne Marshall Plan to Blast Your Arms Every 'Witch' Way Possible

Here's how the personal trainer helped buff the bodies of several "Witcher" cast members.

Read article

Interviews

Learn What Sport Keeps 'Witcher' Star Shredded for the Screen

From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.

Read article

Entertainment

M&F Remembers These 5 'Real' Epic 'Rocky' Fight-Scene Moments

Ahead of “Rocky IV: The Ultimate Director’s Cut," we replay these classic Balboa battles.

Read article

Interviews

Mike O' Hearn: Defying Age is All About Consistency

The former American Gladiator was on this week's episode of "TMP."

Read article