Nutritional Foods

Healthy Eating

7 Reasons Matcha Tea Should be an Athlete’s Best Friend

Boost your sports performance and concentration in the gym with this shade-grown superfood.

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Supplements

Best Probiotics For Men: I Found 7 That Actually Work

Sponsored: These are the 7 best probiotics for men that actually work.

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Healthy Eating

Fire Up the Grill and Put a Healthy Twist on National Hot Dog Day

This chef and recipe developer shows you how to healthify your hot dog without sacrificing flavor.

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Healthy Eating

Try Christian Green’s MasterChef-Worthy Cajun Honey Garlic Salmon

This charismatic cook to the pros is an athlete-feeding machine.

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Meal Plans

Joshua Bailey Shows You How to Meal Prep Like a Pro

The chef and personal trainer gives tips for getting your weekly nutrition on point.

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Nutrition

When It Comes To Carbohydrates, Consider Glycemic Index

Take a macro look at how quickly certain foods are digested with this important index.

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News

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

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Healthy Eating

How to Spring Clean Your Lifestyle and Reinvigorate Your Health

Step up your spring cleaning this year by including your health as well as your home.

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Healthy Eating

Dwayne Johnson Explains How He Turned 7 Bucks Into ZOA+

The Rock smelled what was cooking at rock bottom, so he fought his way to the top with ZOA.

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Healthy Eating

Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas

Fit men cook, and live longer (and of course, fitter), says the culinary author.

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