Outdoor Activities

Workout Routines

The Ultimate 15-Minute Outdoor Stair Workout for Peak Cardio Conditioning

Build cardio and conditioning strength with this intense workout.

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Workout Routines

Why Strength Training is Essential for Hikers

How far do you expect to travel on tough terrain if your legs are as weak as twigs?

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Outdoor

Why Downhill Training Can Be a Fun Shakeup to Your Workout

With the right techniques, you can tackle your downhill descent with confidence.

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Outdoor

Learn From a Pro How to Indoor Rock Climb Like a Pro

Sasha DiGiulian shows you how to channel your inner adventurer while staying indoors.

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Gear

Mix Style and Trail Safety with Must-Have Hiking Gear for Women

You can never have too much hiking gear, especially for autumn outdoor workouts.

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Outdoor

How to Balance Leg Day and Hiking in Your Current Training Routine

Lower-body soreness doesn’t have to keep you off the trails or slow you down on leg day.

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Outdoor

How to Plan an Epic Camping Trip For Any Season

These outdoor tips will make your next outdoor getaway one for the books!

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Workout Routines

Swing for the Fences with This Rocking Outdoor Workout

Make the most of your time taking care of your kid in the backyard with this workout!

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Outdoor

Must-Have Camping Gear for Your Outdoor Adventures

Looking to enjoy the great outdoors? Here is everything you need and more!

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Pro Tips

Learn the Basics of Water Skiing from this expert

No matter your fitness level or age, you too, can excel in the sport of water skiing.

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