Over 40

News

What Diabetics Need to Know About Exercise

The right plan and a new app could be a game changer for diabetics.

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News

This Sports Writer Lost 130 Pounds

Arash Markazi credits cardio, a disciplined diet, and documenting his journey.

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Interviews

Cornhole Champ Daymon Dennis Nails A Million Shot

The head cheese maker for Babybel Cheese went viral at the ACL Championship.

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News

The Rock Secures 11-Episode Sitcom Deal

Dwayne Johnson is taking over the small screen with 'Young Rock.'

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Training

Arnold's Advice to Beginning Bodybuilders

Get some solid advice from "The Oak" for those starting their fitness journey.

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Healthy Eating

10 Foods to Fight Aging and Keep You Lifting Longer

Ensure you're at your peak no matter your age with these nutritional tips.

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Interviews

M&F Reps: MMA Legend Randy Couture

When you're Randy Couture, even a heart attack doesn't slow you down.

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Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51

Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?

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Interviews

How James Grage Recovered From a 150 MPH Car Crash

We sit down with the fitness industry leader about his near-death experience.

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Interviews

Lower Your Risk of Skin Cancer With These Tips

We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin care

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