Over 50

Workout Routines

This Mother & Daughter Team want You to Take on “The Daily 50”

Now you really can build abs and more in the kitchen, says Donnie Moss,

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Wellness

Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

Training for an adventure getaway can be the motivational boost you need.

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News

Courteney Cox Looks Stunning at 60 with This Full-Body Workout

The popular actor has proven to be an awesome workout friend.

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News

An Ex-CEO Proves It's Never Too Late to Change Course

Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.

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News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

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Anti-Aging

What are 'Super Agers' and How Can You Become One?

According to science, aging better is all about staying motivated.

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Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

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Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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News

New Pic Shows Jean-Claude Van Damme Looking Sensational at 63

The Bloodsport and Universal Soldier star is still ripped in 2024

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Workout Routines

These 8 Fitness Musts Keep Kenny Aronoff Rocking at 70

The legendary drummer hasn't lost a beat while still pounding the beats for music icons.

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