Over 50

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men

Don’t Forget About Cognitive Fitness

Gut-Brain Connection May Be Responsible For Unhealthy Food Cravings

Omega-3s Linked To Improved Brain Structure And Cognition At Midlife

Could eating fatty fish keep our brains healthy and agile in middle age? A recent study suggests that yes it can.

Obesity: You May Want To Rethink Eating Late

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

Phil Hellmuth Went All In On Fitness and Came Out Aces

The 16-time WSOP winner discusses how he got started on his wellness journey.

A Knee Injury May Have Made 'Buchecha' an Even Better MMA Fighter

BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.

At Age 53, This NFL Hall of Famer Remains 'Sharpe' in the Gym

Two hip replacements aren’t stopping Shannon Sharpe from dominating his workouts.

Strongman Mark Felix is Record-Breaking Proof That It's Never Too Late

At age 56, Felix is feeling better than ever ahead of his 17th WSM.