Powerlifting

Workout Tips

Why Powerlifters Need to Work on Unilateral Strength

Get stronger one limb at a time with these heavyweight hacks.

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Pro Tips

I Trained Like These Strongmen—Here's Why You Should Too

"M&F" writer Scott “Future” Felstead ditched the keyboard and lifted heavy things with Luke and Tom Stoltman.

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Workout Routines

Powerlifter Karenjeet Kaur Bains Hopes to Help Lift Her Sport Globally

Become spiritually stronger with the record-breaking lifter's powerlifting inspired workouts.

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Workout Routines

How Jordynne Grace Makes an IMPACT! in Pro Wrestling and Powerlifting

The IMPACT! Wrestling star is also a national powerlifting record holder.

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Pro Tips

Tamara Walcott Ignores Naysayers, Smashes Records

The “Plus Size Fitness Queen” is deadlifting 600-plus pounds after losing nearly 200 pounds.

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Interviews

Mike O' Hearn: Defying Age is All About Consistency

The former American Gladiator was on this week's episode of "TMP."

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Workout Tips

8 Accessory Exercises You Should Be Including in Your Training Program

These less-popular moves can be effective for adding strength and he power gains.

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News

Who Won What in Weightlifting at the Tokyo Olympic Games?

The highs, lows, and controversies of the Olympics’ strongest sport.

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