28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro-Wrestling Tips
Pro Tips
Torrie Wilson's Tips for Overcoming 'Struggle Workouts'
The fitness model turned WWE Legend says the biggest battle is often fought within.
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Pro Tips
Chelsea Green Makes Smart Choices While on the Road With WWE
The WWE Superstar stays consistently fit despite the challenges of constant travel
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News
What To Expect From John Cena's Retirement Plan From The WWE
The WWE-icon-turned-movie-star has announced a farewell tour in 2025.
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Pro Tips
How Adam Copeland Planked His Way Back to Pro Wrestling
The ‘Rated-R Superstar’ is still innovating with AEW and Pure Plank.
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News
WWE’s Tiffany Stratton Talks Gymnastics And Pink Briefcases
The 2024 breakout pro wrestling star is eying up the WWE women’s title.
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Interviews
AEW’s Darby Allin Recovers from Death-Defying Dives This Way
The straight-edge superstar is readying for Sting’s farewell and his Wembley Stadium return.
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Workout Routines
Try this ‘Elite’ lower-body workout from AEW’s Claudio Castagnoli
M&F got in the gym with one of pro wrestling’s strongest athletes.
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Pro Tips
Learn One Way Pro Wrestlers Get Signed to the 'Major Leagues'
From costume to contract, M&F took a tryout with TNA IMPACT! Wrestling.
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Entertainment
See the Moment Pro Wrestler Brian Myers ‘Assaults’ an M&F Contributor
The IMPACT! star showed why you should never put your hands on a wrestler.
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Workout Routines
Unleash Your Inner 'Beast' with this WOW Star's Leg Day Workout
The bodybuilder turned “Women of Wrestling” star is empowering girls to express their own strength
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