Pro-Wrestling Tips

News

WWE Strengthens Its 'NIL' Program with Exos Partnership

Elite athletic skills and unrivaled charisma is an unbeatable formula for WWE’s “Next In Line.”

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Pro Tips

How Britt Baker Breaks Jaws in the AEW Ring While Fixing Teeth in her Day Job

The wrestler and dentist is bossing two careers through unrivaled passion and commitment.

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Pro Tips

Logan Paul Credits This Tactic for HIs Rapid Rise in WWE

“I don’t think my hard work can be underestimated,” Paul says.

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Workout Routines

Pro wrestler Jessie Godderz Talks About ‘Gym Fails'

Plus, try the athletic thespian’s chest, shoulders, and triceps workout—if you are up to the challenge.

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Pro Tips

‘Powerhouse’ Hobbs Keeps Navigating Through Challenges To Be 'Elite'

The “MonSTAR” of All Elite Wrestling is working toward becoming the best version of himself.

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Pro Tips

5 Ways Bianca Belair Works Hardest and Shines The Brightest in WWE

The “EST” of WWE retains her crown by staying focused away from the spotlight.

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Hers Athletes & Celebrities

Brandi Rhodes Is Balancing Business, Motherhood, and Wrestling

This powerful and versatile athlete is as driven as ever — and in the best shape of her life.

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Workout Routines

How Jordynne Grace Makes an IMPACT! in Pro Wrestling and Powerlifting

The IMPACT! Wrestling star is also a national powerlifting record holder.

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Pro Tips

Here's How NWA Star Kamille Dominates in Pro Wrestling and Bodybuilding

The 28-year-old NWA women’s champion won her very first bodybuilding competition in 2020

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Interviews

In Her Best Shape Ever, AEW’s Toni Storm Says the Best Is Yet To Come

The AEW wrestler says that lifestyle changes have paid dividends.

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