28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleMHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your legs.
Read articleTry out the routines that helped these three champs nab the top prize.
Read articleMHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your lower body.
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Read articleDon’t say Hugh doesn’t work the pins. Here he is pushing some serious iron.
Read articleThe WWE superstar kept it real after outlets added too much weight to his latest workout video.
Read articleRefuse to do barbell squats but still want a big, strong lower body? Give this routine a try.
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Read articleNew study indicates taking saffron could boost muscular strength and reduce soreness.
Read articleBuild monster wheels and test your will power with this intense leg-thrashing workout.
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