Recipes

Healthy Eating

Live to 100 With these Blue Zone Lifestyle Changes

Living life in the Blue Zone just might help you live healthier and longer.

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Healthy Eating

These 3 Easy-to-Make Desserts Will Be a Holiday Party Hit

Enjoying festive desserts doesn’t have to throw you (or your waistline) off track.

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Healthy Eating

Brunch Isn’t Just for Cheat Days (When you prepare it like this)

Is there such a thing as a healthy brunch? You bet!

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Healthy Eating

Heading on Vacation? Here's How to Still Eat Healthy Without Missing Out

Enjoy a few guilt-free days away this weekend with these three nutrition tips.

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Healthy Eating

Fire Up the Grill and Put a Healthy Twist on National Hot Dog Day

This chef and recipe developer shows you how to healthify your hot dog without sacrificing flavor.

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Healthy Eating

Gin Up New and Exciting Ways to Enjoy this Spirit, According to One Cocktail Expert

This low-calorie, high-flavor spirit has come a long way, says Tommy Bahama's Rob Aspaas.

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Healthy Eating

Try Christian Green’s MasterChef-Worthy Cajun Honey Garlic Salmon

This charismatic cook to the pros is an athlete-feeding machine.

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Healthy Eating

Indulge Guilt-Free for the Fourth of July Weekend

Enjoy your favorite foods — including this healthy sweet potato fries recipe from Joshua Bailey.

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Meal Plans

Joshua Bailey Shows You How to Meal Prep Like a Pro

The chef and personal trainer gives tips for getting your weekly nutrition on point.

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Healthy Eating

'The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella Recipe

This is a great meal prep idea for those Easter leftovers.

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