28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
The Rock
News
The Rock Returns to the Gridiron (sort of) with His New Project Rock Football Pack
The former University of Miami athlete teamed with Under Armour to get you gridiron ready.
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Entertainment
Liquid Fuel Face-Off: Jocko Willink vs. The Rock
Jocko Go or Zoa? We break down the great energy drink rivalry of 2021!
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Interviews
The Rock’s Strength Coach Is Also an IFBB Pro Bodybuilder
Dave Rienzi talks about sculpting those "scene-ready" A-list physiques and his energy drink ZOA.
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Interviews
How Actor Kevin Makely Got ‘Savage’ for 'Young Rock'
The ex-bodybuilder has an uncanny resemblance to wrestling legend Randy "Macho Man" Savage.
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Workout Routines
The Rock Shares His Chest Training Details for 'Black Adam'
The Brahma Bull is looking ready to go.
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News
The Rock Has Some Important Advice
Dwayne Johnson gives some tips for returning to your job and the gym.
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Athletes & Celebrities
10 WWE Superstars Who Became Movie Stars
These pulsating men had the builds for the squared circle and the personality for the big screen.
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Gear
The New Project Rock Drop Is Here
A portion of the proceeds are going to a good cause.
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News
Why The Rock Left WWE
Dwayne 'The Rock' Johnson explains his departure from pro wrestling.
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