Social Media News

Chest Exercises

This Strength Coach Demonstrates the 'Sally' Seesaw Pushup Challenge

Joe DeFranco found a new and challenging way to press “play” on a classic tune.

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News

Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread

The bodybuilding icon has followers choosing his peak year.

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Pro Tips

The 'Fitness Unicorn': How To Eat For Muscle Gain

Australia-based Maurine Magka shares her successful strategy for getting swole.

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News

Kali Muscle Undergoes Controversial Eye Color Change Operation

The natural bodybuilder recently had his peepers artificially modified.

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Pro Tips

Demond “D-Low” Boyer Boxes Clever with Inspirational Workouts

His social media may be “NSFW,” but D-Low’s message is universal.

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News

David Goggins Responds to Performance-Enhancing Drugs Claims

The former Navy SEAL turned endurance athlete wasted no time answering the question.

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Entertainment

Super/Man: The Christopher Reeve Story Leaves Fans In Tears

With the movie set for wider release on Nov. 1, emotions are still running high

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News

Social Media Reacts to Funny But Very Scary Squat Fail

“I gotta switch gyms,” says the embarrassed powerlifter.

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News

'World’s most monstrous bodybuilder,' Illia Golem has died at 36

The Belarusian bodybuilder had amassed a huge physique and following.

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Training

Try Phil Heath’s Giant Set for Serious Shoulder Gains

The Olympia legend has fun building a 3D physique

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