Sports Training

Pro Tips

Here's How Aaron Rodgers Has Stayed Healthy This Season

Trainer Aaron Alexander helped get the 40-year-old QB back on the field after a devastating Achilles injury.

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News

Camryn Bynum: From Undersized to Undeniable

The Minnesota Vikings safety talks about his journey to greatness in the NFL.

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Workout Routines

Camryn Bynum’s Safety Position Workout for Killer Gameplay

Try “Cambeezy’s” go-to exercises for crushing the competition.

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Workout Routines

Haiden Deegan Relies on a Strong Core to Dominate SuperMotocross

This SuperMotocross star shares his world championship workout regimen.

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Workout Routines

Sam Burns' Approach to Training For The 2024 President's Cup

The PGA veteran will take part in this weekend’s event held in Montreal.

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Interviews

How Cesar Ruiz Has Become a Leader Among Saints

The New Orleans Saint star knows all about sweat and sacrifice.

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Workout Routines

Be an injury-free OG with this Cesar Ruiz full-body workout

The New Orleans Saints Offensive Guard knows how to defend himself off the field.

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Pro Tips

How Jeremiah Robinson-Earl Guards His Position On and Off Court

The 6'9'' New Orleans Pelican is “very, very, routine oriented.”

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Workout Routines

Jeremiah Robinson-Earl Lower-Body Workout for Basketball Players

Strength, agility, and injury prevention are the keys to crushing it on the court.

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Full-Body Exercises

The Best Exercises For a Powerful and Precise Golf Swing

Adding more strength could result in less shanks (hopefully).

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