Sports Training

Pro Tips

Aaron Donald Will Never Settle for Being Just The Best

The Rams All-Pro is working harder to stay healthier at age 31. That should scare NFL offenses.

Read article

Interviews

How Demetrious Johnson Used 'Zombie' Training to Revive his MMA Career

The ONE Flyweight Champion is back on top at age 36.

Read article

Pro Tips

Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title

The champion has overcome quite a bit in order to make CrossFit history.

Read article

Pro Tips

Raiders Star Denzel Perryman is Ready for Some Football

The Pro Bowl linebacker explains the routine that got him in the best football shape of his career.

Read article

Hers Athletes & Celebrities

Tennis Star Ons Jabeur Is Ready for the U.S. Open Spotlight

The fifth ranked player from Tunisia finished second at this year's WImbledon.

Read article

Pro Tips

This NHL Star Has Become Both Hockey Enforcer and Beer Mogul

New York Rangers right winger Ryan Reaves is also the co-owner of 7Five Brewing Co.

Read article

Pro Tips

Kayla Harrison talks PFL Playoffs, and Possible Cyborg Superfight

All eyes are on the two-time PFL champion’s playoff bout this weekend against Martina Jindrova.

Read article

Hers Athletes & Celebrities

Boxing Star Alycia Baumgardner Is Getting Fight Ready Right Now

The junior lightweight faces unbeaten Mikaela Mayer on a Sept. 10 supercard in London.

Read article

Interviews

This UFC Star Says HIs Toughest Opponent has Been Himself

Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.

Read article

Workout Routines

This Trainer Shows You How to Train For Any Type of Sport

If the summer athletic season has got you fired up, Born Barikor explains how to up your game.

Read article