Sports

Pro Tips

Venus Williams Secret to Success was Getting Quality Sleep

Recovery remains a crucial component for the tennis legend's longevity.

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Pro Tips

Olympic Track and Field Gold Medal Winner Carl Lewis Still Fit At 60

How the nine times olympic gold medal holder stays in shape at sixty.

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Pro Tips

Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status

The Canadian track and field star explains how pole vaulting is a mental game.

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Pro Tips

Eli Tomac Rides Past His Injuries and to the Top of Supercross

The Supercross superstar has had plenty of setbacks but always comes pedaling back.

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Pro Tips

Troy Aikman Can Always Celebrate, Instead He Meditates

The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.

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News

Tom Brady Goes Long (Lasting) with His Release 2 Gear Launch

The NFL GOAT looks to make "Pliable Performance" 2022's fitness fashion buzzword.

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Interviews

Trent Brown Is Retooling in the Weightroom to Reload for Next Season

The NFL’s largest athlete is now working toward a new contract — and building his own megagym.

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News

Fitness FYI: Check out 3 things you may have missed

We got unbelievable strength, news on the CrossFit Games, 2022 and more.

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Interviews

Kyle Pitts Focusing on Fitness During the NFL Offseason

The Falcons tight end set a team rookie record for receiving yards last season

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Interviews

This Pistons CBO May Be the Fittest Executive in the NBA

Mike Zavodsky has built himself an All-Star home gym for his early a.m. workouts.

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