Sports

Pro Tips

An F1 Performance Expert's Common Sense Tips for Fitness Gains

These hacks from Dr. Tommy Wood are less cutting edge and more practical for progress.

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Pro Tips

Kendall Milton Is 'Tuning Up' to Move Up in the NFL Draft

The former Georgia running back has been quietly preparing for his big pro moment.

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Pro Tips

The Ruotolo Twins Grapple With an Unbreakable Bond

Kade and Tye talk exclusively ahead of ONE Fight Night 21.

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Pro Tips

Train Like Texas Rangers Outfielder Evan Carter

The second-year outfielder is looking to improve on a World Series-winning season.

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Pro Tips

Christian Pulisic Is Scoring for Both Team and Country

The soccer player works just as hard off the pitch as he does on match day.

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Interviews

Reggie Miller Is Still Scoring On and Off the Court

The NBA icon is loving life as both a basketball analyst and cycling enthusiast.

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News

Ronaldo Extending His Skills to the Wellness (app) Biz

Now you can train like the world-famous soccer player with the Erakulis app.

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News

Mike Tyson vs. Jake Paul is announced and KO’s the internet

Not everyone is excited to see the latest “Fight of the Century.”

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Workout Tips

Got Golfer's Elbow? These PT's Can Help

If you can’t drive more than 50 yards, it may be more than just your golf skills.

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Workout Tips

All-Star Weight Training Methods for Baseball Players

Three experts explain how bigger, faster, and stronger can translate to better performance on the diamond.

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