Sports

Interviews

Why Everyone Should Cheer for Liam Hendriks this Season

The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?

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Interviews

Nathan Florence Shares His Surf Season Training Tips

To be an elite surfer, hitting the gym is nearly as important as hitting the waves.

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Pro Tips

Alex Palou Is Geared for a Third IndyCar Championship

The two-time IndyCar champion may be the most dominant athlete you haven't heard of yet.

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Workout Tips

Why Tennis Players Need Unilateral Strength Training

A more powerful tennis game should require work on both sides of the body.

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Pro Tips

5 Ways Francis Ngannou is Prepping for His AJ Fight

The MMA star turned boxer has given fans a glimpse of his fight camp for his bout against Anthony Joshua.

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Pro Tips

Noah Neiman Found a Way to Make a 'Rumble' in the Fitness Industry

The fight club entrepreneur has fought his way to the top of the boutique boxing biz.

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News

Josh Kerr Sets New World Record at Millrose Games

They don’t call NYC's Armory the fastest track in the world for nothing.

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Pro Tips

Why Elite Runners Like Josh Kerr Love The Millrose Games

“The Fastest Track in the World” attracts athletes from across the globe.

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News

Patrick Willis Shares His Super Bowl Pregame Ritual

On Thursday, the five-time All-Pro was named to the NFL Hall of Fame Class of 2024.

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Workout Tips

Here's How Every Gymgoer Can Benefit from Olympic Lifting

You don’t need to train for the Olympics to get the strength and power benefits of the snatch and clean & jerk.

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