Strength Training

Workout Tips

Train Your Legs Like an Olympic Weightlifter

When it comes to building bigger thighs, you’re probably getting these things wrong.

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Interviews

Zachary Levi's Tips for Better Mental Health

"Shazam" from the DC Universe stops by and drops knowledge on how to stay strong mentally.

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Dating

5 Common Ways Your Relationship is Making You Fat

Don't let your healthy habits fall just because you've fallen in love.

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Dating

15 Tips for Dating a Fitness Fanatic

Here's what you should know before getting involved with a gym rat. #Couplegoals.

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Pro Tips

How Tim McGraw Stays Fit on Tour

Find out what inspires this great entertainer to stay in shape while on the road.

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Leg Exercises

Damien Patrick's Workout Plan for Massive Legs

We analyzed the famous Youtube star's leg workout to show you his secret for growth.

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Pro Tips

6 Useful Tips To Keep Fit While Traveling

The secrets to staying in shape while away from home base.

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Training

Top 10 Best Glutes Exercises for Beginners

Build buns of steel with these recommended moves.

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Workout Tips

25 Lifting Tweaks You Should Be Making

These modifications will help you take your workouts up a notch.

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Abs and Core Exercises

5 CrossFit Workouts to Get Shredded Abs

These WODs will help you get that coveted six-pack.

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