Success Stories

Pro Tips

The 'World’s Strongest Firefighter' Honors Service

This event, won by Phoenix's Daniel Camacho, stole the show at this year’s Arnold Classic.

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Flexonline

Lee Haney: The First of the Muscle Monsters

Legendary bodybuilder Lee Haney changed the future bodybuilding in so many ways.

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Pro Tips

Trainer Abby Pollock Shows You How to Rewire Your Fitness Approach

The engineer turned instructor explains how realistic planning leads to consistency.

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Pro Tips

Koa Smith Talks Body, Mind, Spirit — and Surf

The surfing icon is keeping his fans engaged with breathtaking social media content.

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Pro Tips

AEW's Jade Cargill Traded Slam Dunks for Body Slams

The “Next Big Thing” is the first woman to hold AEW’s TBS championship.

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Interviews

Sarah Villegas Explains How She Masters Conditioning

The two-time Physique Olympia champion shares the details on "Femme Flex Friday."

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Pro Tips

Jorge Masvidal will Help You Unleash Your Killer Instinct

The UFC welterweight and face of Recuerdo mezcal faces Colby Covington at UFC 272.

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Interviews

Hidetada Yamagishi Says He's Retired from Bodybuilding

The former Arnold Classic 212 champ and Iris Kyle are enjoying life as Vegas gym owners.

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Interviews

Ricardo Hamer Has 'Mastered' both Service and Sport

The once “chubby kid” from North Carolina Is both Army National Guard Master Sergeant and IFBB Masters Pro.

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Pro Tips

Tamara Walcott Ignores Naysayers, Smashes Records

The “Plus Size Fitness Queen” is deadlifting 600-plus pounds after losing nearly 200 pounds.

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