Success Stories

Flexonline

Gisela Arenas: Don't Cry for Her Argentina

Meet bodybuilding pro and Silvio Samuel protégé Gisela Arenas.

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Pro Tips

5 Reasons Why Ray Cooper III Plans on Repeating as PFL Champ

The family man has fighting in his blood and one more $1 million payday on his mind.

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Interviews

Juan Morel Tells the Origin Story of 'My Cookie Dealer'

The IFBB pro talks about bodybuilding and business on the latest "TMP."

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Interviews

Men's Physique Pro Charjo Grant Makes Training and Service Go Hand in Hand

The major’s full-time Army career will help him be his best on the Olympia stage.

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Hers Athletes & Celebrities

A Day in the Life of Women’s Featherweight Champ Amanda Serrano

From training to shopping, one of boxing's best breaks down her regimen by the hour.

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Success stories

This Connecticut ‘Micro Gym’ is Building a Community at Macro Levels

The Vigiannos have turned Trilogy Health has grown from a private studio to a members-only gym.

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Pro Tips

Healthy Cuisine and Muay Thai Is Keeping this Restaurateur Fit and Sober

Michael Chernow has a new food venture these days — Kreatures of Habit oatmeal.

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Pro Tips

From Navy to Nascar, Jesse Iwuji Blazing a Path Toward Excellence

Keeping a military mindset has helped the race star form a partnership with Emmitt Smith.

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Workout Tips

16 Worst New Year's Resolution Mistakes

Dodge these fitness pitfalls to keep your goals in focus.

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