Success Stories

Pro Tips

Try this The Para-athlete's Favorite CrossFit Complex

John Edward Heath has never let losing a leg keep him from conquering CrossFit.

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Interviews

How Tanya Rad Reversed Her Hashimoto’s Diagnosis

The popular radio and podcast host talks to M&F about her condition.

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Pro Tips

Fitness Is Where This Reality Star 'Fits In'

Kori Sampson is now enjoying a more fulfilling type of fame

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News

Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond

From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.

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News

Calum Von Moger Shares His 'Road to Redemption'

The bodybuilder has traveled a hard path. He’s now preparing for a new journey.

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Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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Pro Tips

Michael 'Tony' Grinston Lives His Life to Stay Fit to Serve

The 16th Sergeant Major of the Army is in a new role but is still serving his country.

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Pro Tips

Alex Morrow is Helping Space Force Members be Fit to Serve

The U.S. Army servicemember is laying a foundation for fitness in another branch.

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Interviews

Marine vet Billy Richards Nears Spartan Trifecta World Record

Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...

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Pro Tips

Beating Addiction Has Given This Fitness Professional Hope and Thanks

Shane Idleman's journey has gone from obesity and addiction to hope, freedom, and fitness.

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