28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Technology News
News
What I Learned After My First Prenuvo Full-Body MRI Scan
Here’s why athletes and A-listers are relying on this game-changing, cutting edge diagnostic tool.
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News
Why Gunnar Peterson Is Asking You To Train with Him
The celebrity trainer's free 4-week workout program aims to crush cancer.
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Interviews
How Matthieu Péché Trains His Esports Team To Get Levels Ahead
The Olympic canoeist has Team Vitality victorious through exercise.
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News
Scientists Discovered How to Convert Fat Cells Into Energy Burners
A new process that converts white fat cells to beige has experts excited.
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News
Digital Clothes? Why wearable tech will become even more wearable
Clever clothes could become a new fitness fashion trend.
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Healthy Eating
Has Science Found a More Nutritious Chocolate?
Utilizing more of the cocoa-fruit is better for fitness and sustainability, say researchers.
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Dating
Single? Tinder has just reinvented speed dating
The chance to find a "SoleMate" through running is taking its first steps in London
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News
Meet Aitana Lopez, the AI Influencer of the Future
The Rise of AI in fitness influencing has already begun.
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News
Fitness Influencer Fans May Train More—but also Suffer More Stress
Our relationship with social media and wellness is complex, according to new evidence.
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News
Human Trainers Achieve Better Results When Compared To Tech
Don’t ditch your personal trainer as science says they are far from obsolete.
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