Build Muscle

Workout Routines

Become a HIIT Machine with This Half-Hour Upper-Body Workout

Got 30 minutes? Give Erik Bartell's latest lung crusher your all.

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Interviews

Fouad Abiad and Dennis James Look Over the Olympia Landscape

The bodybuilders and podcasters talk all things bodybuilding on The Menace Podcast.

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Workout Tips

Learn How Lifting These Odd Objects Will Help Get You Stronger

Drop the dumbbells and pick up an Atlas stone if you want to lift like a strongman.

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Interviews

Hunter Labrada on 'TMP': 'Dad Wanted Me to Play Football'

The second-generation bodybuilder was on “The Menace Podcast.”

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Interviews

'Fit Body Fusion' Leader Jami Debernard Defies Many Fitness Myths

She joined Lenda Murray and Whitney Jones on 'Femme Flex Friday.'

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Workout Routines

This Band and Bodyweight Workout will Blast Your Core and Upper Body

Fitness expert Tiffany Lee Gaston gives you the lowdown on this portable HIIT circuit.

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Workout Tips

Record-breaking Box Jumper Explains How to Get 'High'

Christopher Spell shows you the skills needed to up your box-jump game.

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Supplements

TestoFuel Review: I Tried It For 30 Days! Here's My Results.

I tried TestoFuel for 30 days and it worked better than I expected!

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Workout Routines

Military Monday: No Gear Needed with This 1,000-rep Workout

By the 999th rep, you’ll fall in love with Aaron Marks' lung-busting, calorie-torching challenge.

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Pro Tips

Luke Zocchi's Inside Tips for Looking Like Chris Hemsworth

The Aussie star and his personal trainer give you the training plan on the Centr app.

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