Transformations

Interviews

Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’

“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.

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Workout Routines

Use This Leanne Marshall Plan to Blast Your Arms Every 'Witch' Way Possible

Here's how the personal trainer helped buff the bodies of several "Witcher" cast members.

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Interviews

This Marine Stays Committed to Country, Service, and Fitness

Taylor Spadaccino continues to make a difference in others' lives.

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Interviews

‘You’ Must Be Impressed with How Actor Travis Van Winkle Packed on Muscle

The star of the Netflix hit show has transformed into a lean, mean acting machine.

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Interviews

Balance and 'Cookies' Helped This Trainer Go from 'Fit2Fat2Fit'

Drew Manning has proven that it's possible to lose weight and body fat at any age.

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