Weight loss

Healthy Eating

Top 6 Delicious Protein Shakes to Excite Your Taste Buds

Forget about the same old boring smoothies you blend up every day.

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Lose Fat

Trifecta's Mission to Fight Obesity

Trifecta is on a mission to make eating healthy simple.

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Hers Features

10 Signs of Health Other Than Weight Loss

Don’t get discouraged: Here are other ways to measure your progress.

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Lose Fat

5 Everyday Behaviors That Make You Fat

Ditch these habits to ditch those last few pounds.

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Lose Fat

5 Nutrition Calculators You Need to Reach Your Goals

Here are five nutrition calculators designed by registered dietitians and backed by science

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Hers Workouts

9 Body-Firming Boot Camp Workout Moves

This calorie-crushing circuit will have you whipped into shape in less than one hour.

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Lose Fat

10 Habits That Will Get You Fat

There's more to weight loss than just a healthy diet and exercise.

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Lose Fat

Fat Burner For A New Age

Focus on growing lean tissue instead of packing on the pounds.

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Training

6 Intense Moves to Get You Ripped

Blast calories and build muscle in half the time with minimal equipment.

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Lose Fat

5 Low-Carb Swaps for High-Carb Foods

These five food swaps will trim empty carbs from your diet while whittling away your waistline.

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