28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
News
20 Eye-popping 10-Year Challenge Photos
Lets all just thank the gym for these transformations.
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News
New ‘Captain Marvel’ Trailer Flashes Potential
Marvel nails its latest attempt to show off its next hero.
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Hers Workouts
How to Get Rid of Love Handles
Torch that side waist fat with these exercises.
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News
Latorya Watts Talks Dropping Out of the Olympia
Here’s what the former Figure O champ is planning next.
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Hers Supplements
6 Anti-Aging Skincare Products to Turn Back the Clock
Here’s how to undo the effects of aging and stress on your skin.
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Girls
10 Times Nicole Wilkins Crushed Instagram
Check out the four-time IFBB Figure champ.
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Hers Athletes & Celebrities
10 Times Torrie Wilson Inspired Us to Hit the Gym
The former WWE wrestler is in killer shape at 43, and she works hard to stay fit and healthy.
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Sex
7 Ways Too Much Porn Can Affect Your Sex Life
Don't let too much of a good thing impact your wellbeing.
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