28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Hers Athletes & Celebrities
10 of Instagram's Best Halloween Looks
This year, Halloween is more like Halloweek, and plenty of influencers shared their costumes with followers.
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Girls
Gym Crush: Brittany Lucio
This athletic beauty is also a force on the basketball court.
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Girls
Gym Crush: Agostina Laneri
This trainer redefined the meaning of post-baby snapback.
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Hers Athletes & Celebrities
15 of J-Lo's Fittest Instagram Posts
At 49 years old, the singer, actress, and producer clearly prioritizes fitness.
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Hers Workouts
9 Butt-Boosting Workouts
Need a boost? Check out our favorite booty-centric workouts.
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Girls
Whitney Johns on Training and Getting Hit on at the Gym
Whitney Johns found her calling as a trainer and fitness model—and she inspired others to find their own fit.
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Hers Athletes & Celebrities
Paige Hathaway's Tips to Stay Fit
The global ambassador for F45 Training shares her favorite gear, exercises, and tips.
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Hers Features
The Bikini Competition Beginner’s Guide
Everything you need to know about the show from your tan, to your outfit, and more.
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