Workout

Workout Routines

The 15-Minute Total-Body TRX Routine

Get a full body workout done in a quarter of an hour.

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Hers Workouts

How to Lose Your Love Handles

The workouts and nutrition tips to get a lean core.

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Abs and Core Exercises

5 Ways to Get Shredded Abs

Follow these tips to develop your stubborn lower abs.

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Leg Exercises

Four Moves for Powerful Quads

Sticking to the basics will give you the best results.

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Gear

5 Ways to Upgrade Your Home Gym In 2020

Get ready for more gains than you can shake a mobility stick at.

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Workout Routines

Can You Survive “The Expendables” Workout?

See if you’re tough to get through the workouts that helped the stars of “The Expendables” get big-screen ready.

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Training

3 Incline Press Variations and How to Use Them

Which of these suits your goals?

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Athlete/Celebrity Workouts

Bellator's Nick Newell's MMA Training Regimen

The MMA lightweight hopes to move up the Bellator rankings.

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Pro Tips

The Secret Behind Chris Hemsworth's Amazing Physique

Luke Zocchi, longtime trainer to Hemsworth, shares his tips for getting in superhero shape.

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Workout Tips

The Broke Person's Guide to Working Out

Get fit even if you're on a budget.

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