28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
WWE
Interviews
Rob Van Dam on Concussions: “I Stopped Counting at 500”
The wrestling legend tells Reps how he keeps wrestling despite countless injuries.
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News
John Cena to Match up to $1M in Donations to FitOps
The 16-time WWE champion is committed to helping military veterans.
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Interviews
Interview: WWE Superstar Mandy Rose
Find out how she transitioned from being the 2014 WBFF Bikini World Champ to the WWE.
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News
WWE Women Will Wrestle in Saudi Arabia
It's yet another history-making moment for women wrestlers.
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Interviews
Interview: NXT Champion Adam Cole
The rising star discusses his start in the industry and more.
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Interviews
The Rise of WWE's Becky Lynch and Seth Rollins
These Superstars have captivated the WWE Universe and emerged as fitness all-stars.
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News
10 Boxers Who Crossed Over to the WWE
See the long line of matches that involve athletes from these two different worlds.
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Interviews
Interview: Former WWE Superstar Mark Henry
The "World’s Strongest Man" chatted exclusively with 'Muscle & Fitness.'
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News
Tyson Fury and Braun Strowman Come to Blows on 'Raw'
Another boxer vs. wrestler match might be on the horizon.
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Interviews
'The Man' Becky Lynch on Her Rise to the Top
The WWE Superstar and 'M&F' cover talks fitness, championships, and more.
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