28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleTraining Optimization: Exerbotics
Check out this new way to optimize your training and fix that (GIANT) hole in your strength.
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Mitchell Hooper Is the New World’s Strongest Man
The Canadian Strongman defeated reigning champion Tom Stoltman to claim the top spot.
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Brandon Marshall Helping Ex-Athletes Build a New 'Prime'
The former NFL star and founder of House of Athlete wants to help others adapt to life after sports.
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6 Tips to Dominate the Holiday Season
Navigate the holiday season with ease by making thoughtful adjustments to stay on track during this time of stress and i...
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