28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Athletes and Celebrities
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Hers Athletes & Celebrities
Bella Twins on Baby Birdie's WWE Future
The WWE superstars dish on Season 2 'Total Bellas' highlights.
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Interviews
When the Bella Twins Will Return to WWE
Nikki and Brie Bella discuss how they're preparing for their comeback.
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Athletes & Celebrities
‘Terminator 2: Judgment Day' Special Features Clip
Arnold shares little-known details about the sequel's storyline, prior to its re-release.
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Hers Athletes & Celebrities
Body Sculpt Series: Time-Saver Workout
This 20-minute, full-body routine will help you obliterate fat and tone up.
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Hers Athletes & Celebrities
Body Sculpt Series: Inner Thighs
Whittle your inner thighs with these five moves.
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Hers Athletes & Celebrities
Body Sculpt Series: Bikini Butt
Whip your butt into shape with the five best glutes exercises.
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Hers Athletes & Celebrities
Body Sculpt Series: Lower Abs
These 10 moves will flatten and define every inch of your torso.
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Behind-the-Scenes
Behind-the-Scenes at Dolph Lundgren's Father/Daughter Workout
This Father's Day, get a glimpse of the famous dad showing his daughter the ropes.
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Behind-the-Scenes
Go Behind the Scenes with 'M&F' June Cover Model Terry Crews
The multi-talented athlete and actor gets pumped for this month's 'Muscle & Fitness' cover shoot.
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Hers Athletes & Celebrities
Behind-the-Scenes with Michelle Lewin!
Watch the interview with Hers' Summer 2017 cover star.
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