28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Athletes and Celebrities
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Schwarzenegger and Ferrigno Get Pumped at Golds
The bodybuilding titans motivate each other to knock out the last few reps on chest day.
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Workout Routines
Badass Workout of the Week: Chest Challenge
Strengthen your upper body with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Braun.
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Workout Routines
Badass Workout of the Week: All About Abs
Strengthen and shred your stomach with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Brau...
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Workout Routines
Badass Workout of the Week: Braunfitness Circuit!
Make the most of your rest day with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Braun.
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Workout Routines
Badass Workout of the Week: Legs
Push yourself to the limit and test your boundaries with this week's badass workout from PJ Braun.
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Hers Athletes & Celebrities
M&F Hers' Shoot with WWE Diva Charlotte
Check out behind-the-scenes video of our January 2016 cover photo shoot with WWE Divas Champion Charlotte.
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Hers Athletes & Celebrities
The Behind-The-Scenes Look of UFC 193: Rousey vs. Holm
Check out the exclusive coverage of one of the biggest fights in UFC history.
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Hers Athletes & Celebrities
Ana Delia De Iturrondo's Muscle & Fitness Hers Cover Shoot
Watch the IFBB bikini athlete/fitness model get camera ready and discuss her training routine.
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54-Year-Old Smashes Two Fitness World Records
Rodney Hahn from Virginia Beach goes the distance to crush existing pullup record.
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Hers Athletes & Celebrities
Tanji Johnson's Muscle & Fitness Hers Photo Shoot
Check out behind-the-scenes footage of our cover shoot and workout feature with the IFBB Fitness Champion
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